Anne Brookes
  • Kings Norton, Birmingham, West Midlands, United Kingdom,

Anne

Enjoy space to reflect and achieve your outcomes on your TAILORED coaching journey with Canalside Life Coach Anne Brookes…

Boost your confidence

Navigate a Life Transition

Learn to live your future-focused life

 Proven and fast techniques. Everything is explained so you feel safe, calm and confident.

MIX & MATCH examples of how you optimise your time

– over a 3 week period

  • a 1-1 coaching session in weeks 1 and 3, with text, email or Whatsapp support every few days and a focus phone call in week 2

OR how about

  • 3 hours coaching 1-1, following up on resource pack activities and building towards goals

– over a 6 week period

  • a one hour 1-1 coaching session in weeks 1 and 2, a focus phone call in week 3, a 2 hour session in week 4 for deeper work, focus phone call in week 5 and a final 1-1

OR

  • progressive change work in 1-1 sessions using the GROW coaching model, dipping in to resource packs to follow through and prepare in your own time, optimising personal growth at your pace

I am sensitive to the realities of a busy life, balancing your needs with time constraints and encouraging you when you need it!

You can improve work-life balance, deal with negative emotions, design your goals and achieve them, come to terms with difficult emotions or blockers, start afresh after a challenge or change in your life that has rocked your identity.

INCLUDED: TAILORED resource packs to use in your own time before and after to keep you focused and motivated!

https://www.canalsidecoach.app/booking-coaching-sessions

Find out more on my website – lots of resources and links to my DIY Life Coaching microlearning videos and an Ebook.

I look forward to meeting you – FREE introduction video or voice call – https://ui.canalsidecoach.app

We will use a variety of techniques tailored to your needs – Advanced coaching and NLP techniques, Time Line Therapy® and Transactional Analysis (TA) rescripting.

Thanks for reading this  🙂

BurnoutChange Management StrategiesConfidenceCoping SkillsFacilitationHealth and WellbeingLearning StrategiesLife CoachingLimiting BeliefsMemory StrategiesMenopauseMotivationPersonal Development CoachingPersonal ResiliencePresentation SkillsPublic SpeakingRetirementStressStudy SkillsTeam BuildingTimeline WorkWork/Life Balance
Certified NLP Practitioner

Session Options

OnlinePhone