Janine
Hi, I am Janine.
I’ve spent most of my life around horses, and over 20 years coaching riders. I understand the frustrations, anxiety and self doubt that can show up in the saddle, even for experienced riders. Alongside this background, I am trained as a Flying Changes Advanced Mindset Coach, with NLP and Centre10 performance coach training. This blend allows me to work thoughtfully and practically, helping you develop a more resourceful, settled state of mind.
I don’t believe that people are broken. With the right support, understanding and tools, everyone has the capacity to move beyond what is holding them back.
There is a contact form and more information on my website, or just give me a call for a chat.
https://janinelamy.co.uk
FREQUENTLY ASKED QUESTIONS:
– What is equestrian mindset coaching?
I support riders with the mental and emotional side of riding, helping them build confidence, manage fear, and enjoy their horses more.
– Who do you work with?
I work with riders of all levels, particularly those who feel anxious, stuck, or have lost confidence—often after a fall or difficult experience, but not always.
– Do I need to compete?
No. You don’t need to compete. Many riders simply want to feel calmer, more confident, and enjoy their riding again.
– What can mindset coaching help with?
Fear of riding, loss of confidence, anxiety, overthinking, performance pressure, and rebuilding trust with your horse.
