Hi, I’m Karen Baughan, a dedicated and passionate hypnotherapist and NLP practitioner, specializing in helping people break free from stress, anxiety, fears, and phobias. My journey into the world of personal transformation began in 2016 when I first trained in NLP and hypnotherapy. Then, in January 2020, I became a certified trainer—just before the world changed with lockdowns in March. At the time, I was organising a retreat in Rhodes, but the universe had other plans.

Not one to be stopped, I adapted quickly and took my practice online via Zoom, helping clients navigate uncertainty and anxiety from the comfort of their own homes. Then, in February 2024, I achieved my qualification as a clinical hypnotherapist—solidifying my commitment to empowering people to create real, lasting change in their lives. And I haven’t looked back since.

I believe that transformation begins with focus: focus on what you want, not on what you don’t want. I love helping my clients—whether teenagers, children, or adults—unlock their full potential, shift their mindset, and achieve the outcomes they truly desire. My passion lies in understanding how people “tick” and guiding them to overcome the subconscious barriers that hold them back.

If you’re ready to step into a calmer, more confident version of yourself, I’d love to help you get there.

Let’s work together to create the change you deserve.