NLP Trainer, Hypnotherapy Trainer, Time Line Resourcing Trainer. PQ Coach (Positive Intelligence® ). C-IQ®Training Conversational Intelligence® Coach. Training programmes and 1:1 Coaching for professionals and small business owners.

Originally trained as a pharmacist working in a public sector organisation for over 25 years she offers Free Your Mind Training programme that combines various modalities and supports delegates with the tools to overcome limiting beliefs and create the future they desire. She has extensive experience of delivering training and education to  health care professionals within the public sector and University. She has a passion for coaching and has trained as a Positive Intelligence® Coach supporting women in leadership by helping them to build on strengths and overcoming sabotaging habits.

Her mission is to empower professional working women and small business owners to overcome fear and stress and lead hustle-free lives, allowing them to lead a spiritually fulfilled life, with optimum health and loving personal relationships.

• Whether the struggle you’re concerned with is a fear of speaking up, dealing with the hurdles of major life changes, living with chronic pain, or some other issue our programmes teach you to become the person you want to be.
• You will unlock tools to conquer stress, master emotions, enhance communication, and design the life you desire.
• This training and programmes  offer many powerful strategies to change your life— tools that can also, change the lives of those around you.

1:1 coaching  combines a breakthrough session that step by step leads to the goal that you desire. The programme is tailored to your needs and daily support is further enhanced  via access to the Positive Intelligence® App.

Our Training programmes are a safe, supportive fun space that combines mind, body and spirit leading delegates to feel connected to themselves and their higher purpose.

Working with me will support you to:

-gain clarity on personal or professional goals and receive guidance on effective goal-setting strategies.
-boost self-confidence and develop a positive mindset, overcoming self-doubt and limiting beliefs.

-develop your career, leadership skills, and strategies for advancing in one’s professional life.
-learn effective stress management techniques and coping mechanisms for better work-life balance.
– enhance interpersonal and communication skills, both in personal relationships and professional settings.
-navigate major life changes such as career transitions, retirement, or personal milestones with guidance and support.

“I love the way you blended the faith based  principles into the training …I have wondered about NLP before but have been put off by the ethos of the trainers …..and as soon as I knew you were delivering I knew this training would be different … the connections between my faith and my journey in self-development has been truly amazing. I’m so grateful for this.”

“Excellent training… I have been into self-development for years and this opened new perspectives up for me …it opened my eyes even more about connecting to our inner self and connecting to my foundation …back to basics …. deeper in my deen… it’s been the best thing ever.”

“This training helped me go back to my roots ..and linking it to my faith has really helped me to connect spiritually”

“I loved the energy the training gave me. Even if I was feeling tired at the beginning within the first 5 minutes my energy was up and stayed like that.”

“Amazing, super inspirational amazing tips on how to be happy even when life isn’t perfect ..and let’s face it everyone has ups and downs and I feel I’m so empowered as to how to manage this now going forward …so many golden nuggets ..”

To book a complimentary call to see if  1:1 coaching or the training programmes are right for you – book a complimentary session at https://calendly.com/shifacoach/15min

Our programmes are  designed to help you to understand and teach you how to get unstuck, gain confidence and courage, and experience peace of mind, even if you don’t believe this is possible in your life.

You will learn how to:

•  Be proactive, more productive and get results!
•  Live your life based on what you want instead of what you’re afraid of.
•  Identify and stop those invisible patterns that keep holding you back.
•  Increase your spiritual connection.