Sarah Owen
  • Hunters Lodge, Wimborne, Dorset, United Kingdom, BH21 8ND

Sarah

Hi, I’m Sarah, a mindset coach with over 20 years of experience in the equestrian and coaching industries. My journey began in my younger years, representing Great Britain in a junior dressage team—an experience that sparked my passion for performance and personal growth.

Throughout my career, I’ve continually pushed myself outside of my comfort zone. I’ve completed a triathlon, run several 10km races and a half marathon, and competed in two amateur strongwoman contests and two novice powerlifting competitions. I’ve also taken on the Tough Mudder, a challenge that tests both mental and physical endurance.  This year, I’m tackling the Three Peaks in 24hrs challenge—a true test of both physical and mental strength, designed to show the power of a positive mindset in action.

Alongside my experience, I’ve earned qualifications as a Neuro Linguistic Programming (NLP) Practitioner, Timeline Resourcing® Specialist, and FCM Accredited and Advanced level mindset training. These qualifications allow me to help clients not only build confidence and overcome mental barriers but also develop lasting strategies for motivation, focus, and success.

When I’m not working with clients, you’ll find me outdoors, enjoying long walks or setting new challenges for myself. Whether you’re facing personal, professional, or fitness challenges, I’m here to help you develop a mindset that will empower you to succeed.

Ready to transform your mindset and take on your next challenge? DM me to start your journey today!

Behavioural IssueCareer ChangeCareer CoachingChange Management StrategiesConfidenceCoping SkillsEmotional IssuesHealth and WellbeingLearning StrategiesLife CoachingLimiting BeliefsMotivationPerformance CoachPersonal Development CoachingSports PerformanceTimeline WorkTransformation CoachWork/Life Balance
Certified Coach Certified NLP Practitioner

Session Options

OnlineIn Person