Rewind & Unwind — Where Healing Begins & Peace Resides

With over 20 years of experience leading, guiding, and supporting individuals across healthcare, finance, and consultancy, I now bring my passion for healing and human potential into the therapy space. I offer a safe, confidential, and non-judgemental environment for you to explore your inner world and start your journey to emotional freedom.

Through my practice Rewind & Unwind, I help you:

• Overcome anxiety, overwhelm, phobias & trauma
• Build confidence & release limiting beliefs
• Navigate life’s challenges with clarity and strength
• Reclaim your power through self-awareness and healing

My professional expertise spans ethnic minority challenges, boundary-setting, emotional resilience, self-care, and relational healing. I specialise in NLP techniques, Islamic coaching, and trauma-informed support, honouring both cultural and individual uniqueness.

Whether you’re rebuilding after hardship or just seeking a deeper sense of peace, I’m here to walk beside you. Contact me for a free consultation.